Power Of Avatar

I used to experience feeling lost. It manifested itself in different ways. Sometimes I would be at a loss of how to respond to my son's behavior or what to prioritize. However, by far the most painful experience of feeling lost was a sense of not being able to access my higher-self, my knowing. I would feel an underlying sense that I was lost in the mind but couldn't reconnect with my heart.

One day I woke up, lost in my mental tapes of how much there was to do and feeling annoyed with myself for even running the tapes. I wanted to understand what caused that separation in the first place. Was it the belief that there was so much to do? Was it my annoyance? Was it both?

Harry Palmer, author of the Avatar® materials says, "Judgments are what cause experience to be painful." I had been using the Avatar tools successfully in all areas of my life. That morning I was determined to handle this pattern! I decided to see what would happen if let-go of judging myself. For a moment I let-go of the self-criticism. To my surprise I felt totally relaxed and connected. As I went through my morning routine I decided to simply be aware of my mind instead of judging everything.